The Path to Stronger, Healthier You
Start your journey toward improved strength and overall fitness. Sign up for a trial Circuit & Strength class and discover the perfect combination of gentle cardio and strength training. It’s time to feel confident, empowered, and enjoy every step along the way!
1 Free Circuit and Strength Class - Desktop
An Entertaining and Effective Full-Body Workout
Circuit & Strength at Jim’s Gym
1 Free Circuit and Strength Class - Mobile
Circuit & Strength is designed to gently challenge and engage you in a supportive, full-body workout that combines strength training with low-impact cardio. Whether you’re looking to improve muscle tone, increase stamina, or simply enjoy a satisfying workout, our coach-led sessions provide guidance and encouragement at every step. In this 60-minute class, you’ll focus on building strength, mobility, and confidence through a variety of movements that leave you feeling empowered, stronger, and more energized.
as low as
$107/month
Get started by requesting a free introductory class or sign up today at 754 Baldwin St. in Elmira.
Why Circuit & Strength?
Full-Body Workout: Combine strength training and cardio in one session.
Engaging & Fun: Keep things interesting with ever-changing intervals and exercises.
Expert Coaching: Our experienced trainers guide you every step of the way, ensuring proper form and motivation to keep you going.
All Fitness Levels Welcome: Whether you’re just starting or have past experience, this class will meet you where you are.
Burn Calories & Build Muscle: The perfect combo of cardio and resistance training to maximize fat burn while building lean muscle.
What to Expect
Duration: A general/specific warm-up followed by strength/circuit training.
Structure: Moderate to High-Intensity Interval Training (depending on your skill level). alternating between cardio and strength exercises using weights, bands, and body weight.
Coaching: Our certified trainers provide hands-on coaching, ensuring every rep counts.
Fitness Level: Designed for all fitness levels, with modifications available to suit your individual needs.
Expect to sweat, push your limits, and see real results.
Coaching & Support
Our certified coaches are dedicated to your success. They guide you through each session, ensuring proper form and maximizing your effort. Whether you’re new or have previous experience, our coaches will tailor the workout to your fitness level and help you hit your goals.
Upgrade to an All-Access Pass
Take your fitness to the next level with Jim’s Gym’s All-Access Pass. Enjoy Circuit & Strength as well as unlimited access to over 40 classes each week, including Yoga, Boxing, Cardio Connect, Cardio Kickboxing, and Ignition (HIIT). Whether you’re looking to build muscle, improve flexibility, or boost endurance, we’ve got something for every goal. Plus, you’ll get full access to our gym facilities—all for just $129 a month.
Join Our Gym.
Join Our Family.
Training here is more than simply joining a gym. You’ll gain real friends, coaches who care deeply about your wellbeing and your fitness, and an excellent staff who will stand beside you day after day. We’ll help you stay accountable, motivated, and excited about fitness — a benefit you’d never expect from group classes (but one you’ll never want to give up once you’ve experienced it).
