MEET THE STAFF
MANAGEMENT
Jim
Owner, Jim’s Gym
Meet Jim, the owner of Jim’s Gym and a true veteran of the fitness industry. With over 35 years of experience, Jim is a lifelong competitor in both powerlifting and weightlifting. He holds numerous certifications in personal training and lifting, making him a trusted authority in the field.
Beyond his athletic achievements, Jim is an accomplished business person with strong ties to the community. His dedication to fitness and his commitment to providing top-notch service have made Jim’s Gym a beloved establishment among fitness enthusiasts.
Join Jim at Jim’s Gym and experience his passion for fitness and unwavering commitment to helping you achieve your goals.
Bonnie
General Manager, Jim’s Gym
Personal Trainer
Boxing Instructor
Bonnie comes to Jim’s Gym with 30 years of experience in the Fitness Industry. Her career has spanned the U.S. Marine Corps, ACE Certified Personal Trainer, Group Exercise Instructor, General Manager of LA Boxing and Director of Health and Wellness at the YMCA. In addition, Bonnie is an incredibly accomplished boxer, soon to be inducted into the Hall of Fame. Bonnie’s passion for helping people along their fitness and health journey is her highest priority.
Laura
Laura joined our team in November 2022 and brings years of Psychology experience and dedication to Chemung County. With a passion for health and well-being, Laura is excited to utilize her certification as a Personal Trainer to help others achieve wellness.
As our Sales Manager, Laura oversees front desk operations with efficiency and warmth. She’s also an integral part of our Boxing Program and Ignition classes, where she shares her passion for fitness. Laura’s commitment to personal growth extends to on-the-job training, ensuring she’s equipped to empower individuals on their wellness journeys.
Laura’s diverse skill set, genuine enthusiasm, and ongoing commitment to learning make her an invaluable asset to our team. We’re proud to have her guiding our members toward healthier, happier lives.
COACHES
Adriane
Coach
Meet Adriane, a dedicated strength and fitness athlete and coach with a passion for empowering women. Specializing in rowing, Olympic lifting, and powerlifting, Adriane has been a valued coach at our gym since September 29, 2019.
As a masters-level athlete, Adriane understands the importance of smart training and recovery strategies. She teaches with an eye toward the long-term health and progress of her students, ensuring they reach their goals safely and effectively.
But Adriane’s impact extends beyond the gym. With an immense passion for helping women feel strong and confident, she’s dedicated to creating a supportive and empowering environment for all her clients.
Join Adriane and discover the transformative power of strength training under her expert guidance. Let’s build strength, confidence, and resilience together!
Jeremy (JMAC)
Coach
Hi there! I’m Jeremy, better known as JMac, and I’ve been part of the Jim’s Gym family or over seven years, helping people enhance their lives through fitness. My approach is centered on accountability, goal achievement, and a deep passion for helping individuals unlock their true potential, both in fitness and daily life.
I have a special love for Olympic lifting, which has not only been my sport of choice but also a way for me to find balance and focus. Over the years, I’ve enriched my expertise by participating in several Olympic weightlifting camps and on-the-job training programs, continually honing my skills to better serve our community.
I am eager to meet new people and assist them in their journey of growth and success. Let’s lift, learn, and grow together!
Mark
Boxing Coach
Meet Mark, a dedicated member turned Boxing Coach at Jim’s Gym since 2022. Mark’s journey with us began in 2021 as a member before transitioning into his role as a coach. With a passion for boxing, he leads both our youth and adult boxing classes, as well as coaches amateur boxers and sparring sessions.
Outside of the gym, Mark works as a mortgage broker during the day and is the proud father of three daughters. With his experience as an amateur boxer and his commitment to coaching, Mark brings a wealth of knowledge and enthusiasm to our team.
Join Mark at Jim’s Gym and discover the transformative power of boxing under his expert guidance.
Rodney
Rodney Nero began his fitness adventure at Jim’s Gym in 2017, where he quickly developed a passion for the dynamic functional fitness program, Ignition. This program encompasses a variety of exercises, including powerlifting, Olympic weightlifting, and intensive conditioning, all of which Rodney excels in. While he dedicates part of his time to the gym, Rodney’s main profession is in healthcare. Since 2019, he has served as a Certified Nursing Assistant (CNA) at Elcor, where he channels his passion for helping others into his work. Rodney’s dual commitment to physical fitness and caring for people showcases his dedication to improving lives, both in the gym and in the medical field.
Pat
Coach
As a dedicated IT professional for the library system by day, I transform into a fitness enthusiast by evening. Since 2011, I’ve been actively participating in High-Intensity Interval Training (HIIT), complemented by my expertise in Olympic weightlifting, for which I also conduct on-the-job training.
A decade ago, I began coaching classes for the program now called Ignition at Jim’s Gym, driven by a desire to help others achieve their fitness goals. This role has been both fun and immensely rewarding, providing me with the opportunity to impact lives positively. I look forward to continuing this journey and contributing to our community’s health and wellness.
Shad
Boxing Coach
With over four decades of experience in boxing, kickboxing, and martial arts, Shad’s passion for these disciplines shines through in every aspect of his life. His extensive background and dedication to teaching and coaching at Cornell University, as well as various local gyms and martial arts schools, have honed his ability to lead classes with both dynamism and safety. Shad’s commitment to his students and the martial arts lifestyle is unparalleled, making him a highly respected and sought-after instructor.
Personal Trainers
Chino
Personal Trainer, Boxing Coach, Ignition Coach, Circuit & Strength Coach
Meet Chino, a dynamic force in both athletics and mental health. With a lifelong passion for competitive sports, he began specializing in sport-specific training at just 17 years old. Holding certifications from USA Boxing, ISSA, and NASM, including as a Certified Personal Trainer and Strength and Conditioning Specialist, his expertise is unmatched.
Beyond the gym, Chino is deeply committed to mental health. As a certified Mental Health/Trauma-Informed Care Consultant and Practitioner, he spent three years focusing on suicide prevention.
At Jim’s Gyms, Chino serves as a Boxing Coach, Ignition/Circuit & Strength Coach, and Head Personal Trainer. He believes in pushing athletes out of their comfort zones while prioritizing injury prevention and optimal progress.
A standout achievement includes co-founding a mental health gym at 20, even amid the challenges of COVID-19. As Executive Programming Director, he designed training programs for athletes.
Now seeking opportunities aligned with his passions, Chino continues to inspire individuals to reach their fullest potential, both physically and mentally. Join him at Jim’s Gyms for a transformative journey toward holistic wellness and success.
Quentin
Meet Quentin, a dedicated member of Jim’s Gym for over 10 years, who has recently taken on the role of personal trainer. With a passion for Olympic Weightlifting, Bodybuilding, and Functional Bodybuilding, Quentin is committed to helping clients achieve their fitness goals while prioritizing long-term health and wellness.
Quentin is a former Division III football player at Ithaca College, where he earned a degree in Physical Education and Coaching. His extensive background in sports and fitness equips him with a wealth of knowledge that he brings to his training sessions.
In addition to his work in the gym, Quentin has been a Probation Officer in Tompkins County since 2019. Prior to that, he served as a caseworker in Chemung County. His diverse experience and dedication to working with people from all walks of life make him a valuable asset to the Jim’s Gym team.
Quentin’s commitment to fostering a supportive and motivating environment ensures that every client feels empowered to reach their full potential.
FRONT DESK
Gregg
Front Desk
Meet Gregg, our friendly face at the front desk and a passionate fitness advocate. With 34 years of experience teaching Physical Education in Elmira and coaching various sports, including wrestling, softball, track, football, and volleyball, Gregg is a seasoned expert in the fitness world.
As a former Division 1 wrestling competitor, Gregg brings a wealth of knowledge and enthusiasm to Jim’s Gym. He’s always willing to help clients with their fitness questions and demonstrate exercises to ensure they get the most out of their workouts.
As a longstanding member of the community, Gregg is dedicated to supporting others on their fitness journeys. Be sure to say hi next time you stop by the gym and tap into Gregg’s expertise to elevate your fitness routine.
Monica
Front Desk
Monica is a dedicated powerlifter and a staff member at Jim’s Gym, where she began her fitness journey in 2022 and quickly made her mark by winning her first competition. Alongside her athletic pursuits, Monica is studying Biology at Elmira College, aiming to pursue a career in animal conservation. Her passion for fitness and love for animals drive her to excel both on the lifting platform and in her academic endeavors.