The Quickest Way To Whole-Body Fitness
Take the first step toward a stronger, fitter you. Sign up for a free Circuit & Strength class and experience the perfect blend of cardio and strength training. It’s time to push your limits—and have fun doing it!
1 Free Circuit and Strength Class - Desktop
An Entertaining and Effective Full-Body Workout
Circuit & Strength at Jim’s Gym
Circuit & Strength is designed to challenge and engage you in a fast-paced, high-energy workout that mixes cardio and strength training. Whether you’re looking to build muscle, increase endurance, or just get a great workout, our coach-led sessions deliver results and keep you coming back for more. This 60-minute class will push you to new heights with a dynamic mix of exercises that leave you stronger, faster, and more energized.
as low as
$107/month
Get started by requesting a free introductory class or sign up today at 754 Baldwin St. in Elmira.
Why Choose Circuit & Strength?
- Full-Body Workout: Combine strength training and cardio in one powerful session.
- Engaging & Fun: Keep things interesting with ever-changing intervals and exercises.
- Expert Coaching: Our experienced trainers guide you every step of the way, ensuring proper form and motivation to keep you going.
- All Fitness Levels Welcome: Whether you’re just starting or have past experience, this class will meet you where you are.
- Burn Calories & Build Muscle: The perfect combo of cardio and resistance training to maximize fat burn while building lean muscle.
What to Expect
- Duration: A general/specific warm-up followed by strength/circuit training.
- Structure: Moderate to High-Intensity Interval Training (depending on your skill level). alternating between cardio and strength exercises using weights, bands, and body weight.
- Coaching: Our certified trainers provide hands-on coaching, ensuring every rep counts.
- Fitness Level: Designed for all fitness levels, with modifications available to suit your individual needs.
- Expect to sweat, push your limits, and see real results.
Coaching & Support
Our certified coaches are dedicated to your success. They guide you through each session, ensuring proper form and maximizing your effort. Whether you’re new or have previous experience, our coaches will tailor the workout to your fitness level and help you hit your goals.
Join Our Gym.
Join Our Family.
Training here is more than simply joining a gym. You’ll gain real friends, coaches who care deeply about your wellbeing and your fitness, and an excellent staff who will stand beside you day after day. We’ll help you stay accountable, motivated, and excited about fitness — a benefit you’d never expect from group classes (but one you’ll never want to give up once you’ve experienced it).
